Posts Tagged ‘get’

Read only if you are serious about losing weight, looking great, having tons of energy and feeling good about yourself


If you are really ready to massively improve the way you look and feel, keep reading.

If you want to lose weight, tone up, look the best you’ve ever looked, have lots of energy, and feel good about yourself, then this system is for you.

This is not a diet or an exercise program. However, if you are struggling to maintain your nutritional and exercise plan, then this system can make the difference.

Whether you are not sure of what you want, or whether you have specific fitness objectives you want to accomplish, this is a no-nonsense step by step system to setting and achieving your fitness goals, quickly and effectively.

With this manual you’ll have access to simple to implement strategies used by me, personally, and by my clients, extremely successfully.

Put into practice what you will discover here, and get ready to look and feel great!

To get your copy of “THE HIDDEN SECRETS TO ACHIEVING YOUR FITNESS GOALS” all you have to do is visit now, and download my free report “Why you’ll never get what you want unless you do this”.


NOTE: If you are already a subscriber to, please email me at or post a comment below, and I will send you your copy of “THE HIDDEN SECRETS TO ACHIEVING YOUR FITNESS GOALS” within 24 hours.

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Getting fired up


Thanks to everyone to took part in the Superfastfitness Camp last night.

Even through all the grunting and swearing… I personally had a great time!

I have the feeling this group is going to be a lot of fun to train with, and this really excites me.

During the next few weeks, we are going to sweat with each other, push each other, compete against each other,laugh with each other… and get amazingly fit together!

Even though I am already stiff and I know the infamous post workout pains will develop more as the day goes by, I can’t wait for Wednesday. Does this make me a martyr?

Well, maybe… but a happy fit martyr.

My clients and friends often ask me how I motivate myself.

All I have to do is think about last night’s fun, and anticipate Wednesday’s fun.

This is how quickly and easily I get motivated! Notice I focus on the fun part?

Yes, it’s tough, it’s challenging, it’s painful, it makes me gasp for air and sick in my stomach…

Afterwards, my whole body is so shaky, I can barely walk or even make sense. I am like an autumnal leaf falling from a tree.

But I know how good I looked and felt last summer, when I got to under 14% body fat, and was healthier, more toned and fit I have ever been. I have photographic evidence. Not only in a folder in my computer, but also stored in my mind’s “Success Files”.

I did it last year, and I will do it again.

Thinking about it now gets me so fired up I can barely stay on the chair and finish writing this post.

I have just generated tons of energy in a matter of seconds!

What do you do to get yourself fired up?


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